Total Knee Replacement动画练习
定期锻炼以恢复您的膝关节活动能力和力量,并逐步恢复日常活动对于您的全部康复至关重要。为了使患者期望膝关节置换手术会带来良好的结果,他们必须是活跃的康复参与者。该应用程序由30个动画练习组成,其中还包括步态训练,楼梯攀爬和转移到汽车中,可帮助您返回以前的功能水平。这些练习将详细演示,因此您可以轻松理解和执行它们。 Exercises: Pre-Operative Rehab, Ankle Pumps,Quadriceps Sets, Harmstring sets , Gluteal Sets , Assited Knee Movements,Ressited Knee Extension, Harmstrings,PATELLARMOBILIZATION , Self Mobilization Downward Knee Cap push, Self Mobilization Upward Knee Cap push, Self Mobilization Inward Knee Cap push, Self Mobilization Outward Knee Cap pull , Post-Operative Rehab,WEEK(1-2)WORK UP TO 90 DEGREES OF KNEE FLEXION,Ankle pumps, Heel Slides , Quadriceps Sets, Harmstring Sets, Gluteal Sets , SLR, Patellar-MobiliZation, Assisted Knee Movements , Extension Strech, Week (3-6) Work Upto 110-115 Degrees, Quadriceps Sets,Hamstring Sets,Calf Stretch,Mini深蹲,静止的自行车,泳池练习,10度延伸10度和110度屈曲,横向升级,前进,使用助行器,上楼梯,向下楼梯,沿楼梯,汽车转移,椅子转移,浴缸转移,浴缸转移此应用不应在任何医疗决策或紧急响应中使用,或者在急诊式上进行紧急响应。阅读更多信息